Clinical Pilates Services at Trinity Physio, Sport & Wellness

Enhance your health with Clinical Pilates at Trinity Physio, Sport & Wellness. Our experienced physiotherapists guide you through personalized treatment specific to your health care needs. 

Why Choose Clinical Pilates?

Clinical Pilates is a low-impact form of therapy performed one-on-one with a trained registered physiotherapist. The overall focus is on improving body awareness, enhancing core stability, and re-training movement patterns to manage health conditions. Clinical Pilates can easily be performed on a bed, mat or a reformer.

Clinical Pilates offers numerous benefits, including:

  • Improved strength, flexibility, and balance to manage health conditions
  • Enhanced core stability and posture to reduce back strain
  • Injury rehabilitation support
  • Increased postural awareness to manage pain and disability
  • Adaptability for all fitness levels and abilities

Our Clinical Pilates Services

At Trinity Physio, Sport & Wellness, we provide a range of Clinical Pilates services designed to support your health journey:

Comprehensive Assessments and Personalized Programs

Our registered physiotherapists will conduct a thorough assessment to understand your unique health needs and abilities. Based on these assessments, a customized therapy program will be developed specific to each individual.

One-on-One Sessions

We offer one-on-one sessions to provide you with the attention and support you need to achieve optimal results. Our experienced physiotherapists provide you with support and facilitate proper technique and alignment to maximize your progress.

Integration with Other Therapies

Clinical Pilates can be seamlessly integrated into your existing treatment plan, complementing other therapies such massage therapy, or kinesiology to help you achieve optimal health and wellness.

Our experienced Physiotherapists

Our team of experienced physiotherapists is committed to providing you with the highest quality instruction and support. Their expertise in movement and Clinical Pilates science ensures that you receive the guidance necessary to achieve your health and wellness goals.

Book Your Clinical Pilates Consultation Today

Experience the benefits of Clinical Pilates for yourself by booking your consultation today. Click the “Book Now” button below or call us at (604) 559-8705 to schedule your personalized assessment with one of our expert Clinical Pilates Physiotherapists. Discover the power of Clinical Pilates at Trinity Physio, Sports & Wellness.

Clinical Pilates Rates




Initial Visit



45 min

45 min

30 min

Frequently Asked Questions

Populations that benefit from Clinical Pilates include:
• Postural dysfunction.
• Pre- and post-natal conditions.
• Acute strains/sprains.
• Sports injuries.
• Low back pain.
• Hyper-mobility syndromes. 
• Muscle imbalances.
• Post-surgical (back, knee, hip, shoulder and ankle).

Clinical Pilates is facilitated one-to-one by a Registered Physiotherapist and can be billed to available extended health plans when rehabilitating a health condition. Physiotherapists, in addition to being experienced in general orthopedics, have advanced post graduate training which includes assessing for mobility, stability, and the ability to provide therapy to help you reach your rehabilitation goals.  

Coverage for Physiotherapy is available by most extended health care plans depending on your personal plan. Our office can directly bill most major extended benefit plans on your behalf. Please check with your insurance provider to understand your individual plan coverage prior to your assessment should you have questions.

An initial 45-minute Clinical Pilates assessment is $135. A 45-minute follow-up Clinical Pilates visit is $135. A 30-minute follow-up Clinical Pilates visit is $100

This depends on your unique needs! We do find follow ups will help you reach your desired goals by continued monitoring and progression of your exercise therapy program. It is helpful to book these in advance if there is a time slot you prefer.

  • Arrive on time.
  • Bring shorts and a loose fitting t-shirt or tank top
  • Bring a list of questions you would like to discuss
Let's Get You Moving

We combine skill and experience to provide you with the best care.