We believe in providing the most skilled, results-driven and fun exercise programs to meet your goals. Following an initial assessment, our experienced kinesiologist will design an individualized program to encourage and support to improve your strength, conditioning, and mobility. We believe in empowering you to reach your goals.

We understand the great benefits of exercise. This category of kinesiology service is for when you choose to pay privately for kinesiology (personal training) or if you have kinesiology benefits in your extended health care plan.

Let's Get You Moving

We combine skill and experience to provide you with the best care.