Kinesiology at Trinity Physiotherapy, Sport & Wellness​

At Trinity Physiotherapy, Sport & Wellness, we offer comprehensive kinesiology services designed to help you move better, feel stronger, and live a healthier, more active life. Our experienced kinesiologists use evidence-based techniques to assess, rehabilitate, and optimize your movement, ensuring you can perform at your best and live pain-free.

Our kinesiologists use functional movement assessments to identify movement dysfunctions, muscle imbalances, and areas of weakness, allowing them to create targeted intervention strategies.

Based on your assessment results, our kinesiologists design individualized exercise programs to help you reach your health and fitness goals while addressing any underlying movement issues.

What is Kinesiology?

Kinesiology is the study of human movement and its relationship to overall health and well-being. Kinesiologists use their expertise in biomechanics, anatomy, and physiology to assess and improve movement patterns, helping individuals prevent and recover from injuries, enhance athletic performance, and maintain optimal health.

Benefits of Kinesiology

Our kinesiologists use functional movement assessments to identify movement dysfunctions, muscle imbalances, and areas of weakness, allowing them to create targeted intervention strategies. Based on your assessment results, our kinesiologists design individualized exercise programs to help you reach your health and fitness goals while addressing any underlying movement issues. Kinesiology offers a wide range of benefits, such as:

Healthy Exercise for Improved Movement and Function

Kinesiology helps identify and correct imbalances in the musculoskeletal system, leading to better movement patterns and reduced pain.  

Overall Health and Wellness

Kinesiology promotes overall well-being by improving posture, increasing mobility, weight management goals, and reducing the risk of chronic conditions. 

Injury Prevention and Rehabilitation

By addressing movement dysfunctions and muscle imbalances, kinesiology can help prevent injuries, facilitate recovery from existing ones, falls prevention, pre and post pregnancy care & exercise, and much more.  

Sports Injury Rehabilitation

Our kinesiologists work closely with you to develop customized rehabilitation programs for sports-related injuries, focusing on restoring function, strength, and mobility. 

Post-Surgical Rehabilitation

Kinesiology plays a vital role in your post-surgical recovery, helping patients regain strength, flexibility, and function following surgery. 

Enhanced Performance

Kinesiology can help athletes of all levels improve their performance by optimizing movement patterns, increasing strength and flexibility, and addressing sport-specific needs. 

Chronic Health & Pain Management

We tailor program specific to your needs and have programming designed for your individualized needs related to conditions such as:  

  • Osteoporosis, low bone density.  Our kinesiologists are Bonefit trained. 
  • Cardiovascular conditions, hypertension. 
  • Osteoarthritis and joint conditions 

Our Kinesiology Services

Trinity Physio, Sport & Wellness offers various kinesiology services to meet your unique needs.

ICBC Active Rehab
Kinesiology Exercise Program
Virtual Visits

Our Kinesiologists

Our dedicated team of certified kinesiologists has extensive experience in helping clients of all ages and fitness levels improve their movement and achieve their health goals. Their passion for promoting optimal well-being and their commitment to evidence-based practice ensures that you receive the highest quality care and guidance at Trinity Physiotherapy, Sport & Wellness.

Book Your Kinesiology Consultation Today

Don’t let movement issues hold you back from living your best life. Take the first step towards improved health and well-being by booking your kinesiology consultation today. Click the “Book Now” button below or call us at (604) 559-8705 to schedule your personalized assessment with one of our expert kinesiologists. Experience the benefits of optimized movement and enhanced wellness with Trinity Physiotherapy, Sport & Wellness.

Kinesiology Services & Rates

$90

$80

$0

Initial Visit

Follow-up

ICBC Kinesiology

60 min

45 min

45 min

Frequently Asked Questions

An increasing number of health benefits providers have added kinesiology to their plans. Please check with your coverage to see if kinesiology is included in your benefits package.

Please provide us with your ICBC claim details and we will seek approval this program. You may be automatically pre-approved for 12 sessions of Active Rehab.

ICBC are pre-approved for 12 sessions of Active Rehab within the first 12 weeks of your accident. Please check with ICBC as required for any questions. Following an initial assessment, a custom exercise program is designed by our skilled and experienced kinesiologists. We believe in working hard to regain health, strength and wellness after a motor vehicle accident.

Let's Get You Moving

We combine skill and experience to provide you with the best care.